Allergy
Capital
Hay fever treatment
Hay fever can occur all year round. It is triggered by what
we breathe in. Diet has only a minor influence in most people.
Triggers include pollen, dust mite, animal allergy and mold spores.
Options include avoiding the cause, medication and immunotherapy.
Updated 17 January 2003





IMPORTANT The information provided is of a general
nature and should not be used as a substitute for professional
advice. If you think you may suffer from an allergic or other
disease that requires attention, you should discuss it with your
family doctor.
What is hay fever?
Strictly speaking, "hay fever"
(also known as allergic rhinitis and allergic conjunctivitis)
describes the itchy eyes, nose and mouth, sneezing and runny,
blocked nose that occurs during spring and summer when grass pollens
are blowing around. Since similar problems can be caused by other
allergens like house dust mite and animal proteins, "Hay
fever" can in fact occur all year around.
There are only a few options for treating
hay fever
- Avoid the
cause
- Treatment without medication
- Medication
- Immunotherapy injections (to "switch off" the allergy)
Avoiding the cause
Identifying (by allergy testing) and
avoiding your allergic triggers are essential
components of allergy management. These topics are covered in
other articles.
Treatment without medication
Steam and salt water sprays can soothe
a blocked nose. Some people swear by the effect of Horseradish
and Garlic, eucalyptus, menthol or peppermint inhalations or lollies.
Diet and hay fever
Some people find that milk, MSG or
alcohol seem to make their nose a lot worse. Despite public common
mythology, there is no good evidence that drinking
milk makes asthma or hay fever worse
or makes us produce more mucus. The temporary sensation
of "thick mucus" that some people feel when they drink
milk is because proteins in milk stick to proteins in saliva.
Unfortunately, strict "elimination diets" are usually
disappointing and not very good for children's health.
Treatment with medication
Although drugs do not cure allergies,
the medicines available for treatment these days are much more
effective with fewer side effects than those available 20 years
ago. You just need to know the best way to use them, and to avoid
medicines that can cause more problems than they solve, like decongestant
("unblocking") nose sprays. Your doctor can advise you
as to the best medicines to use for treating your symptoms.
- Pseudoephedrine tablets will unblock and dry the nose. Uncomfortable "stimulant"
side effects like tremors, trouble sleeping, anxiety or an increase
in blood pressure are common and people with high blood pressure
should not take it.
- Antihistamine tablets help sneeze, itch and irritating eyes, but are not
very good at controlling severe nasal blockage and dribble. The
advantage of antihistamines is their flexibility; you can take
them when you have problems, and avoid them when you are well.
Examples, include Claratyne, Claramax, Telfast and Zyrtec. Combination
drugs containing both an antihistamine and pseudoephedrine are
also available. Examples include Clarinase and Telfast Decongestant.
- Medicated nasal sprays can also help. It is important to avoid the regular
use of decongestant sprays. Those available can contain antihistamines
(good for sneeze and itch- Azep, Livostin, Rhinolast), ipratropium
bromide (good for drippy noses), cromoglycate (to reduce inflammation)
or topical steroids (with an even more potent action on inflammation).
Examples of nasal steroid sprays include Aldecin, Allermax, Beconase,
Beconase Hay fever, Budamax, Nasonex, Rhinocort and Rhinocort
Hay fever. Many need to be used regularly and with careful attention
to the way in which they are used.
- Cortisone injections
are best avoided. They only offer relief for a week or two and
can't be repeated frequently because of side-effects. It is much
safer to use a cortisone spray !
- Medicated eyedrops
may contain soothing lubricants, antihistamines (eg. Livostin,
Naphcon A) or drugs to reduce inflammation (eg. Opticrom, Lomide,
Patanol) with regular use.
- Newer medications such
as antileucotriene tablets (Singulair, Accolate) have been found
to be useful treatment in some cases.
Choice of medication when pregnancy or breast-feeding
The overriding principle when using
medication during pregnancy or breast feeding is that "all
drugs are potentially poisons, but some are more poisonous than
others". Ideally, all drugs will be avoided where possible,
but some patients get miserable symptoms and need something to
take. Which medicines are recommended is based on human and animal
research, clinical experience and theoretical concerns. Your doctor
is in the best position to give you appropriate advice if this
is an issue.
Immunotherapy injections
The medicines that we use only reduce
the severity of symptoms. Treatment for hay fever can be likened
to weed-killer. When you stop the treatment, the symptoms may
return unless the cause is removed. Another option is immunotherapy,
whereby one tries to switch off the allergic reaction by repeatedly
injecting small doses of allergen extracts. The injections are
given over many months, and then maintained over a few years to
reduce the likelihood that the allergy will return.
Complications of hay
fever
Severe hay fever can also:
- make asthma more difficult to control
- make people more prone to sinus infections
(sinusitis)
- impair learning and performance in children
- result in bad breath, a husky voice and sore
throats
- make people tired and run down due to poor
quality sleep
- worsen snoring and the tendency to sleep
apnoea in adults
- cause abnormal development of the mouth and
teeth from chronic mouth breathing. The result is often in a
high arched palate crowded teeth and high dental bills!
- Result in eye infections because people rub
itchy eyes. Some will even become allergic to eyedrops or the
preservative in the bottle.
References
- Strachan DP. Epidemiology of hay fever: towards
a community diagnosis. Clin Exp Allergy 1995; 25: 296-303.
- Naclerio RM. Allergic rhinitis. N Eng J Med
1991; 325: 860-9.
- Blaiss MS. How to detrmine the cost-effectiveness
of avilable allergic rhinitis treatments. Drug Benefit Trends
1998; 10: 32-6.
- Spector S (ed). Pathophysiology and pharmacotherapy
of allergic rhinitis. J Allergy Clin Immunol 1999; 103: S377-404.
- International Consensus Report on the Diagnosis
and Management of Rhinitis. Allergy 1994; 49:S5-34.
- Dykewicz MS; Fineman S; Skoner DP; Nicklas
R; Lee R, Blessing-Moore J; Li JT; Bernstein IL; Berger W; Spector
S; Schuller D. Diagnosis and management of rhinitis: complete
guidelines of the Joint Task Force on Practice Parameters in
Allergy, Asthma and Immunology.American Academy of Allergy, Asthma,
and Immunology. Ann Allergy Asthma Immunol 1998 Nov;81(5 Pt 2):478-518.
- Spector S (ed). Pathophysiology and pharmacotherpay
of allergic rhinitis. J Allergy Clin Immunol 1999; 103: S377-404.
